Vicky Greatorex (formerly Hughes) has been teaching Fitness Classes in Broughton since January 2005 and the classes are still going strong, bringing new choreography and fitness ideas to ladies just like you in fitness classes every week.
About Vicky....
Those of you who know me personally will know that my love of exercise started when I reached the age of 18. Before this I had been the one that always had a note excusing me from PE in School and would rather have sat on my bum watching the soaps than actually got up and worked up a sweat. Then I realised that at a size 18 I had to do something about my weight, so out went the huge portions and endless snacking on crisps and chocolate and in came the healthier food and plenty of exercise. As soon as I got the bug it was anything from the exercise bike, step & video in the lounge or running up the Old Warren...which didn't last too long as I got scared on my own!
After attending a close friend's Aerobics classes and really enjoying them she recommended I train and complete the qualification too, and I haven't looked back since.
Since qualifying in OCR Exercise To Music in December 2004 I have steadily built on my instructing repertoire by attending many additional courses such as Fitness Pilates, BodyJam, FitPro's Teaching Teens and by also attending many choreography courses. This has enabled me to bring a wide scope of techniques, dance styles and up to date information to my class participants. More recently I have completed the Zumba Training course.
The classes aren't about us all being athletes but are aimed at bringing the fun aspect to exercise so that we can make the most of what we've been given. We all need to exercise to improve our physical and mental wellbeing - and I like to make sure it's a fun experience too!
With all this in mind, I hope you'll come along for a taster and see that you can look and feel good without being a slave to the Gym - and their prices!
I look forward to seeing you at a class very soon,
Vicky Greatorex
(formerly Hughes)
BFC & Dance Factory
Fitness Instructor
Tel: 07984 638 428
Email: Vickyhughes@hotmail.com
A fully qualified, licensed & insured Fitness Instructor who holds an Enhanced CRB
Zumba ~ Group Exercise ~ One2one ~ Aerobics ~ Toning ~ Just Dance ~ Fitness Pilates ~ Children's & Teens Exercise/Dance ~ Children's Parties
Parties Covering Broughton, Deeside, Saltney, Chester, Wrexham, Mold & Flintshire.